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Ashwagandha, the miraculous herb helps our body to manage stress, acts as a general tonic and improves memory & thinking ability. It enables the body to reserve and sustain vital energy throughout the day and supports sexual health. It also revitalize bodily functions, improves muscle strength, making you feel stronger and healthier.
Shatavari is traditionally used to improve female reproductive health and hormonal imbalances, may reduce the symptoms of menopause and also boosts milk production during breastfeeding. Its antioxidant properties fight against oxidative stress, protect the body from harmful free radicals and also used to ease alcohol withdrawal.
Nutmeg helps to relieve joint pain. The calming effect of Nutmeg helps to relieve anxiety, reduce stress and induce sleep. It also relieves stomach upset in children. It strengthens nerves and enhances sexual health and desire. Its antibacterial and antifungal properties help to clear acne.
Nerunji mull is a diuretic which is traditionally used to relieve prostrate and urinary difficulties. It helps fight impotence, in men and women by balancing the hormone levels in the body. It improves muscle building, increases stamina, reduces cholesterol and enhances mood & well-being.
Jamun seed is one of the best natural remedy for diabetes. It detoxifies the body of harmful chemicals, reduces blood pressure and also plays a key role in overcoming gastric disorders like diarrhoea, indigestion, dysentery, stomach ache and ulcer.
Aavarampoo with full of antioxidants is a natural remedy for diabetes. It keeps the skin and body well hydrated, quenches excessive thirst and reduces painful urination. It helps regulate blood sugar levels. Makes skin glow when applied on face. It also gives lustre and healthy hair.
Gymnema is traditionally well known for reducing blood sugar levels. It helps reduce weight by helping the body to burn its own fat. Gymnemic acids present in the leaves exhibit anti-sweet activity and helps reduce cravings for sugar.
Fenugreek sprouts are highly valued for its health benefits. Nourishes skin, increases hair growth, breast enlargement, increases lactation and support weight loss. It also improves digestion, stabilizes blood sugar levels, increases good cholesterol and a natural detoxifier.
Your Questions , Answered Here
Green tea is rich in antioxidants and catechins that may support metabolism, heart health, and steady, calm energy throughout the day.
Green tea's natural catechins and mild caffeine may support metabolism and fat oxidation, making it a useful addition to a balanced diet and active lifestyle.
Most people can comfortably enjoy 2 to 3 cups of green tea a day, getting antioxidants and a gentle caffeine lift without overstimulation.
Green tea is best enjoyed mid-morning or early afternoon, between meals, to aid digestion and avoid disrupting sleep or iron absorption.
These time-honoured Ayurvedic herbs support digestion, immunity, and daily detox — Triphala aids gut health, Giloy boosts immunity, and Amla is rich in natural vitamin C.
Mix half to one teaspoon of the powder into warm water, juice, or a smoothie, typically once or twice daily, preferably on an empty stomach.
Yes, when taken in the recommended dose, traditional herbs like Triphala, Giloy, and Amla are generally safe for daily use — consult a doctor if pregnant or on medication.
Giloy is traditionally used to support immunity and detox, while Ashwagandha is an adaptogen known for easing stress and promoting calm, restful sleep.