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The fragrant leaves of rosemary are used for flavouring foods. Its astringent taste and characteristic aroma complements many cooked foods. Rosemary is a rich source of antioxidants that was traditionally used to help alleviate muscle pain, improve memory and concentration, boost immune system and promote hair growth.
Ginkgo biloba is rich in powerful antioxidants traditionally known for their effects on brain health. It improves circulation, heart health and has anti-inflammatory properties. It can reduce stress and anxiety. It may support the vision and eye health.
Black Cumin seeds has high antioxidants that helps to protect against diseases, boost metabolism, lower cholesterol level, protects the liver and helps to decrease blood sugar level. Protect against bacterial infections and also aid weight loss.
Mudavattukal kilangu soup helps relieve joint pain, strengthens bones, improves digestion, reduces inflammation, supports heart health, boosts energy, enhances immunity, and promotes overall wellness and vitality naturally.
GTEE Green Tea (Camellia sinensis) contains dehydrated Lemon zest and Ginger. Not only does have antioxidant properties, but also the benefits of being refreshing, revitalizing and the ability to aid digestion. It acts as a catalyst to detoxify your body and restores you to take on every day, as it comes! Relish the taste of rejuvenation with GTEE.
Ceylon Cinnamon has great antioxidant properties which helps in reducing high blood pressure and cholesterol level. It has anti-diabetic effect and also helps in slimming. It also prevents bad breath, tooth decay and cavities.
Lavender is a wonderfully soothing and healing herb. It is used to reduce anxiety, relax the mind and help in good sleep. It gives a calming effect and reduces stress levels.
Dill seed is a good source of Vitamin A, Vitamin C, and Iron. It helps improve digestion and is a potent appetizer. It also helps in managing blood sugar levels. It may support the vision and eye health.
Your Questions , Answered Here
Green tea is rich in antioxidants and catechins that may support metabolism, heart health, and steady, calm energy throughout the day.
Green tea's natural catechins and mild caffeine may support metabolism and fat oxidation, making it a useful addition to a balanced diet and active lifestyle.
Most people can comfortably enjoy 2 to 3 cups of green tea a day, getting antioxidants and a gentle caffeine lift without overstimulation.
Green tea is best enjoyed mid-morning or early afternoon, between meals, to aid digestion and avoid disrupting sleep or iron absorption.
These time-honoured Ayurvedic herbs support digestion, immunity, and daily detox — Triphala aids gut health, Giloy boosts immunity, and Amla is rich in natural vitamin C.
Mix half to one teaspoon of the powder into warm water, juice, or a smoothie, typically once or twice daily, preferably on an empty stomach.
Yes, when taken in the recommended dose, traditional herbs like Triphala, Giloy, and Amla are generally safe for daily use — consult a doctor if pregnant or on medication.
Giloy is traditionally used to support immunity and detox, while Ashwagandha is an adaptogen known for easing stress and promoting calm, restful sleep.