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Jamun seed is one of the best natural remedy for diabetes. It detoxifies the body of harmful chemicals, reduces blood pressure and also plays a key role in overcoming gastric disorders like diarrhoea, indigestion, dysentery, stomach ache and ulcer.
Nerunji mull is a diuretic which is traditionally used to relieve prostrate and urinary difficulties. It helps fight impotence, in men and women by balancing the hormone levels in the body. It improves muscle building, increases stamina, reduces cholesterol and enhances mood & well-being.
Nutmeg helps to relieve joint pain. The calming effect of Nutmeg helps to relieve anxiety, reduce stress and induce sleep. It also relieves stomach upset in children. It strengthens nerves and enhances sexual health and desire. Its antibacterial and antifungal properties help to clear acne.
Amla is a great source of Vitamin C that helps in relieving sore throat and cold. Antioxidants in Amla helps slow down ageing, fights against heart disease, boosts immunity, makes skin glow and helps increase hair growth. Fibre content in Amla helps relieve constipation.
Guduchi has been used in Ayurveda as a protective tonic that wards off infection, boosts immunity and rejuvenate the body. It helps to better manage blood sugar level, reduces stress and relieves gastro-intestinal disorders. Its antioxidant effect helps fight respiratory infections, fevers, joint pains, skin and liver problems.
Triphala is a powerful source of antioxidant that boost immunity, acts as a digestive tonic, relieves cold, detoxifies the body, cleanses the stomach and intestine, relieves flatulence & motion sickness, improves blood circulation, reduces inflammation and also has anti-aging properties.
Kadukkai is a natural colon cleanser which relieves constipation, digestive disorders, flatulence, and ulcer. It also helps relieve other gastrointestinal ailments such as piles, food poisoning and prevent worms. It also helps with dental issues such as loose or bleeding gums.
Your Questions , Answered Here
Green tea is rich in antioxidants and catechins that may support metabolism, heart health, and steady, calm energy throughout the day.
Green tea's natural catechins and mild caffeine may support metabolism and fat oxidation, making it a useful addition to a balanced diet and active lifestyle.
Most people can comfortably enjoy 2 to 3 cups of green tea a day, getting antioxidants and a gentle caffeine lift without overstimulation.
Green tea is best enjoyed mid-morning or early afternoon, between meals, to aid digestion and avoid disrupting sleep or iron absorption.
These time-honoured Ayurvedic herbs support digestion, immunity, and daily detox — Triphala aids gut health, Giloy boosts immunity, and Amla is rich in natural vitamin C.
Mix half to one teaspoon of the powder into warm water, juice, or a smoothie, typically once or twice daily, preferably on an empty stomach.
Yes, when taken in the recommended dose, traditional herbs like Triphala, Giloy, and Amla are generally safe for daily use — consult a doctor if pregnant or on medication.
Giloy is traditionally used to support immunity and detox, while Ashwagandha is an adaptogen known for easing stress and promoting calm, restful sleep.