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Keezhanelli has been traditionally used to relieve Jaundice and to protect liver. It develops immunity, and helps to overcome anaemia. Its antimicrobial effect prevents and reduces skin infections when applied topically.
Brahmi helps to improve memory and concentration span. It protects brain cells and rejuvenates them. It helps relieve hyperacidity, ulcers, diarrhoea and dysentery. It also helps to overcome depression, mental stress, promote hair growth and reduce hair fall.
Tulsi has miraculous healing effects and effectively protects our body from all sorts of bacterial, viral and fungal infections. Reduces cold, cough, relieve sore throat and effective for bronchitis. Helps relieve congestion and facilitates smoother breathing. Improves immunity, prevent and expel kidney stones.
Guduchi has been used in Ayurveda as a protective tonic that wards off infection, boosts immunity and rejuvenate the body. It helps to better manage blood sugar level, reduces stress and relieves gastro-intestinal disorders. Its antioxidant effect helps fight respiratory infections, fevers, joint pains, skin and liver problems.
Nerunji mull is a diuretic which is traditionally used to relieve prostrate and urinary difficulties. It helps fight impotence, in men and women by balancing the hormone levels in the body. It improves muscle building, increases stamina, reduces cholesterol and enhances mood & well-being.
Thirikadugam has primary effect on stomach, increases digestion and regulates the overall digestive system. Removes body toxins, prevents accumulation of fat and reduces body weight. Improves immunity, relieves cold and reduces cholesterol.
The fragrant leaves of rosemary are used for flavouring foods. Its astringent taste and characteristic aroma complements many cooked foods. Rosemary is a rich source of antioxidants that was traditionally used to help alleviate muscle pain, improve memory and concentration, boost immune system and promote hair growth.
Nannari, also known as Sarsaparilla, is a wonderful cooling herb that is commonly taken during the summer season as Nannari Sarbath. The flavonoids present in this helps protect the liver and it may help in increasing the bioavailability and absorption.
Your Questions , Answered Here
Green tea is rich in antioxidants and catechins that may support metabolism, heart health, and steady, calm energy throughout the day.
Green tea's natural catechins and mild caffeine may support metabolism and fat oxidation, making it a useful addition to a balanced diet and active lifestyle.
Most people can comfortably enjoy 2 to 3 cups of green tea a day, getting antioxidants and a gentle caffeine lift without overstimulation.
Green tea is best enjoyed mid-morning or early afternoon, between meals, to aid digestion and avoid disrupting sleep or iron absorption.
These time-honoured Ayurvedic herbs support digestion, immunity, and daily detox — Triphala aids gut health, Giloy boosts immunity, and Amla is rich in natural vitamin C.
Mix half to one teaspoon of the powder into warm water, juice, or a smoothie, typically once or twice daily, preferably on an empty stomach.
Yes, when taken in the recommended dose, traditional herbs like Triphala, Giloy, and Amla are generally safe for daily use — consult a doctor if pregnant or on medication.
Giloy is traditionally used to support immunity and detox, while Ashwagandha is an adaptogen known for easing stress and promoting calm, restful sleep.