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Moringa is one of the most nutrient-rich plant in the world. It is a rich source of protein, fibre, vitamins, minerals including calcium, magnesium, iron and antioxidants. It has super immune-boosting power, maintain strong and healthy bones, and keeps you energized throughout the day.
Nilavembu kudineer has been extensively used in traditional Indian medicine Ayurveda and Siddha to get rid of common cold and fever since ancient times. It is considered extremely effective in case of Malaria, Dengue Fever, Chikungunya and Swine flu. It is known to stimulate immune system and prepare the body to fight against infections. It is also an effective remedy for allergies.
Triphala is a powerful source of antioxidant that boost immunity, acts as a digestive tonic, relieves cold, detoxifies the body, cleanses the stomach and intestine, relieves flatulence & motion sickness, improves blood circulation, reduces inflammation and also has anti-aging properties.
Gymnema is traditionally well known for reducing blood sugar levels. It helps reduce weight by helping the body to burn its own fat. Gymnemic acids present in the leaves exhibit anti-sweet activity and helps reduce cravings for sugar.
Your Questions , Answered Here
Green tea is rich in antioxidants and catechins that may support metabolism, heart health, and steady, calm energy throughout the day.
Green tea's natural catechins and mild caffeine may support metabolism and fat oxidation, making it a useful addition to a balanced diet and active lifestyle.
Most people can comfortably enjoy 2 to 3 cups of green tea a day, getting antioxidants and a gentle caffeine lift without overstimulation.
Green tea is best enjoyed mid-morning or early afternoon, between meals, to aid digestion and avoid disrupting sleep or iron absorption.
These time-honoured Ayurvedic herbs support digestion, immunity, and daily detox — Triphala aids gut health, Giloy boosts immunity, and Amla is rich in natural vitamin C.
Mix half to one teaspoon of the powder into warm water, juice, or a smoothie, typically once or twice daily, preferably on an empty stomach.
Yes, when taken in the recommended dose, traditional herbs like Triphala, Giloy, and Amla are generally safe for daily use — consult a doctor if pregnant or on medication.
Giloy is traditionally used to support immunity and detox, while Ashwagandha is an adaptogen known for easing stress and promoting calm, restful sleep.