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Liqorice root, the natural sweetener supports the people with low blood pressure, arthritis, gout, indigestion, reduces cold, cough, respiratory infections and painful menstruation. It improves the antioxidant levels and prevent premature aging, dry skin, hair loss and dandruff.
Tulsi has miraculous healing effects and effectively protects our body from all sorts of bacterial, viral and fungal infections. Reduces cold, cough, relieve sore throat and effective for bronchitis. Helps relieve congestion and facilitates smoother breathing. Improves immunity, prevent and expel kidney stones.
Nilavembu kudineer has been extensively used in traditional Indian medicine Ayurveda and Siddha to get rid of common cold and fever since ancient times. It is considered extremely effective in case of Malaria, Dengue Fever, Chikungunya and Swine flu. It is known to stimulate immune system and prepare the body to fight against infections. It is also an effective remedy for allergies.
Basil seed are most nutritious, rich in antioxidants that protect our cells from free radical damage. It is high in healthy fiber which aids weight loss and controls blood sugar. It is a good source of minerals including calcium, magnesium and iron. It has Omega-3 fatty acids that may help lower the risk of heart disease and maintain healthy cholesterol levels.
Black Cumin seeds has high antioxidants that helps to protect against diseases, boost metabolism, lower cholesterol level, protects the liver and helps to decrease blood sugar level. Protect against bacterial infections and also aid weight loss.
The fragrant leaves of rosemary are used for flavouring foods. Its astringent taste and characteristic aroma complements many cooked foods. Rosemary is a rich source of antioxidants that was traditionally used to help alleviate muscle pain, improve memory and concentration, boost immune system and promote hair growth.
The fragrant leaves of rosemary are used for flavouring foods. Its astringent taste and characteristic aroma complements many cooked foods. Rosemary is a rich source of antioxidants that was traditionally used to help alleviate muscle pain, improve memory and concentration, boost immune system and promote hair growth.
Karisalankanni is effective for jaundice and protects the liver. Its antibacterial and antiseptic properties are highly effective in preventing urinary and respiratory tract infections. It helps to overcome anaemia and expulsion of worms. Oil made by infusing this powder can be applied topically on the hair prevents hair fall, strengthens the hair roots and supports hair growth.
Your Questions , Answered Here
Green tea is rich in antioxidants and catechins that may support metabolism, heart health, and steady, calm energy throughout the day.
Green tea's natural catechins and mild caffeine may support metabolism and fat oxidation, making it a useful addition to a balanced diet and active lifestyle.
Most people can comfortably enjoy 2 to 3 cups of green tea a day, getting antioxidants and a gentle caffeine lift without overstimulation.
Green tea is best enjoyed mid-morning or early afternoon, between meals, to aid digestion and avoid disrupting sleep or iron absorption.
These time-honoured Ayurvedic herbs support digestion, immunity, and daily detox — Triphala aids gut health, Giloy boosts immunity, and Amla is rich in natural vitamin C.
Mix half to one teaspoon of the powder into warm water, juice, or a smoothie, typically once or twice daily, preferably on an empty stomach.
Yes, when taken in the recommended dose, traditional herbs like Triphala, Giloy, and Amla are generally safe for daily use — consult a doctor if pregnant or on medication.
Giloy is traditionally used to support immunity and detox, while Ashwagandha is an adaptogen known for easing stress and promoting calm, restful sleep.