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Punarnava is traditionally used to maintain efficient kidney and urinary system. It has great anti-inflammatory properties. It also helps manage stomach disorders like constipation by promoting bowel movements due to its laxative property.
Liqorice root, the natural sweetener supports the people with low blood pressure, arthritis, gout, indigestion, reduces cold, cough, respiratory infections and painful menstruation. It improves the antioxidant levels and prevent premature aging, dry skin, hair loss and dandruff.
Nannari, also known as Sarsaparilla, is a wonderful cooling herb that is commonly taken during the summer season as Nannari Sarbath. The flavonoids present in this helps protect the liver and it may help in increasing the bioavailability and absorption.
The fragrant leaves of rosemary are used for flavouring foods. Its astringent taste and characteristic aroma complements many cooked foods. Rosemary is a rich source of antioxidants that was traditionally used to help alleviate muscle pain, improve memory and concentration, boost immune system and promote hair growth.
Ginkgo biloba is rich in powerful antioxidants traditionally known for their effects on brain health. It improves circulation, heart health and has anti-inflammatory properties. It can reduce stress and anxiety. It may support the vision and eye health.
Shatavari is traditionally used to improve female reproductive health and hormonal imbalances, may reduce the symptoms of menopause and also boosts milk production during breastfeeding. Its antioxidant properties fight against oxidative stress, protect the body from harmful free radicals and also used to ease alcohol withdrawal.
Chamomile is a wonderfully soothing and healing herb. It is used to reduce anxiety, relax the mind and help in good sleep. It gives a calming effect and a youthful glow to your skin.
Black Cumin seeds has high antioxidants that helps to protect against diseases, boost metabolism, lower cholesterol level, protects the liver and helps to decrease blood sugar level. Protect against bacterial infections and also aid weight loss.
Your Questions , Answered Here
These time-honoured Ayurvedic herbs support digestion, immunity, and daily detox, Triphala aids gut health, Giloy boosts immunity, and Amla is rich in natural vitamin C.
Mix half to one teaspoon of the powder into warm water, juice, or a smoothie, typically once or twice daily, preferably on an empty stomach.
Yes, when taken in the recommended dose, traditional herbs like Triphala, Giloy, and Amla are generally safe for daily use, consult a doctor if pregnant or on medication.
Giloy is traditionally used to support immunity and detox, while Ashwagandha is an adaptogen known for easing stress and promoting calm, restful sleep.