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Mudavattukal kilangu soup helps relieve joint pain, strengthens bones, improves digestion, reduces inflammation, supports heart health, boosts energy, enhances immunity, and promotes overall wellness and vitality naturally.
Chamomile is a wonderfully soothing and healing herb. It is used to reduce anxiety, relax the mind and help in good sleep. It gives a calming effect and a youthful glow to your skin.
Spearmint Leaves is a naturally refreshing herb known for its cooling aroma and soothing properties. Traditionally used to support digestion, freshen breath, and promote overall wellness, it can be enjoyed as a herbal tea or infused beverage.
Kabasura Kudineer has long been used in Siddha medicine for respiratory infections and to build immunity. Its anti-bacterial effect helps combat cold and cough, reduces fever, nasal congestion and sneezing, and helps overcome allergy, watery eyes, dry cough, inflammation and pain.
Lavender is a wonderfully soothing and healing herb. It is used to reduce anxiety, relax the mind and help in good sleep. It gives a calming effect and reduces stress levels.
Garcinia is popularly known for its effects on weight loss. It helps suppress appetite and also helps boost metabolism. It may block fat production and helps reduce the belly fat. It also has anti-inflammatory properties.
Tulsi has miraculous healing effects and effectively protects our body from all sorts of bacterial, viral and fungal infections. Reduces cold, cough, relieve sore throat and effective for bronchitis. Helps relieve congestion and facilitates smoother breathing. Improves immunity, prevent and expel kidney stones.
Brahmi helps to improve memory and concentration span. It protects brain cells and rejuvenates them. It helps relieve hyperacidity, ulcers, diarrhoea and dysentery. It also helps to overcome depression, mental stress, promote hair growth and reduce hair fall.
Your Questions , Answered Here
Green tea is rich in antioxidants and catechins that may support metabolism, heart health, and steady, calm energy throughout the day.
Green tea's natural catechins and mild caffeine may support metabolism and fat oxidation, making it a useful addition to a balanced diet and active lifestyle.
Most people can comfortably enjoy 2 to 3 cups of green tea a day, getting antioxidants and a gentle caffeine lift without overstimulation.
Green tea is best enjoyed mid-morning or early afternoon, between meals, to aid digestion and avoid disrupting sleep or iron absorption.
These time-honoured Ayurvedic herbs support digestion, immunity, and daily detox — Triphala aids gut health, Giloy boosts immunity, and Amla is rich in natural vitamin C.
Mix half to one teaspoon of the powder into warm water, juice, or a smoothie, typically once or twice daily, preferably on an empty stomach.
Yes, when taken in the recommended dose, traditional herbs like Triphala, Giloy, and Amla are generally safe for daily use — consult a doctor if pregnant or on medication.
Giloy is traditionally used to support immunity and detox, while Ashwagandha is an adaptogen known for easing stress and promoting calm, restful sleep.