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Basil seed are most nutritious, rich in antioxidants that protect our cells from free radical damage. It is high in healthy fiber which aids weight loss and controls blood sugar. It is a good source of minerals including calcium, magnesium and iron. It has Omega-3 fatty acids that may help lower the risk of heart disease and maintain healthy cholesterol levels.
Liqorice root, the natural sweetener supports the people with low blood pressure, arthritis, gout, indigestion, reduces cold, cough, respiratory infections and painful menstruation. It improves the antioxidant levels and prevent premature aging, dry skin, hair loss and dandruff.
Karisalankanni is effective for jaundice and protects the liver. Its antibacterial and antiseptic properties are highly effective in preventing urinary and respiratory tract infections. It helps to overcome anaemia and expulsion of worms. Oil made by infusing this powder can be applied topically on the hair prevents hair fall, strengthens the hair roots and supports hair growth.
Garcinia is popularly known for its effects on weight loss. It helps suppress appetite and also helps boost metabolism. It may block fat production and helps reduce the belly fat. It also has anti-inflammatory properties.
Blue pea petals are rich in antioxidants which helps in heart issues and blood sugar levels. The earthly flavour of blue pea will help in enhancing mood and reducing anxiety. It also has detoxing effect.
Ashwagandha, the miraculous herb helps our body to manage stress, acts as a general tonic and improves memory & thinking ability. It enables the body to reserve and sustain vital energy throughout the day and supports sexual health. It also revitalize bodily functions, improves muscle strength, making you feel stronger and healthier.
Fenugreek sprouts are highly valued for its health benefits. Nourishes skin, increases hair growth, breast enlargement, increases lactation and support weight loss. It also improves digestion, stabilizes blood sugar levels, increases good cholesterol and a natural detoxifier.
Black Cumin seeds has high antioxidants that helps to protect against diseases, boost metabolism, lower cholesterol level, protects the liver and helps to decrease blood sugar level. Protect against bacterial infections and also aid weight loss.
Your Questions , Answered Here
Green tea is rich in antioxidants and catechins that may support metabolism, heart health, and steady, calm energy throughout the day.
Green tea's natural catechins and mild caffeine may support metabolism and fat oxidation, making it a useful addition to a balanced diet and active lifestyle.
Most people can comfortably enjoy 2 to 3 cups of green tea a day, getting antioxidants and a gentle caffeine lift without overstimulation.
Green tea is best enjoyed mid-morning or early afternoon, between meals, to aid digestion and avoid disrupting sleep or iron absorption.
These time-honoured Ayurvedic herbs support digestion, immunity, and daily detox — Triphala aids gut health, Giloy boosts immunity, and Amla is rich in natural vitamin C.
Mix half to one teaspoon of the powder into warm water, juice, or a smoothie, typically once or twice daily, preferably on an empty stomach.
Yes, when taken in the recommended dose, traditional herbs like Triphala, Giloy, and Amla are generally safe for daily use — consult a doctor if pregnant or on medication.
Giloy is traditionally used to support immunity and detox, while Ashwagandha is an adaptogen known for easing stress and promoting calm, restful sleep.