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Rose petals gives a healthy, delicious and relaxing beverage. The delicate pink flowers create a beautifully fragrant, fruity and nutritious infusion, rich in natural antioxidants. It helps to ease menstrual pain, rejuvenate hair and skin, improves digestion, relieves flu and cold, aids weight loss, reduces stress and improves immunity.
Hibiscus flowers are rich in powerful antioxidants that helps lower blood pressure, lowers blood cholesterol & triglyceride levels, boost liver health, cooling herb, fights bacteria and even aid weight loss. It regulates menstrual cycle and the problems related to it in women. Presence of Vitamin C helps to strengthen the Immune system and ward off various infections, cold and cough.
Your Questions , Answered Here
Green tea is rich in antioxidants and catechins that may support metabolism, heart health, and steady, calm energy throughout the day.
Green tea's natural catechins and mild caffeine may support metabolism and fat oxidation, making it a useful addition to a balanced diet and active lifestyle.
Most people can comfortably enjoy 2 to 3 cups of green tea a day, getting antioxidants and a gentle caffeine lift without overstimulation.
Green tea is best enjoyed mid-morning or early afternoon, between meals, to aid digestion and avoid disrupting sleep or iron absorption.
These time-honoured Ayurvedic herbs support digestion, immunity, and daily detox — Triphala aids gut health, Giloy boosts immunity, and Amla is rich in natural vitamin C.
Mix half to one teaspoon of the powder into warm water, juice, or a smoothie, typically once or twice daily, preferably on an empty stomach.
Yes, when taken in the recommended dose, traditional herbs like Triphala, Giloy, and Amla are generally safe for daily use — consult a doctor if pregnant or on medication.
Giloy is traditionally used to support immunity and detox, while Ashwagandha is an adaptogen known for easing stress and promoting calm, restful sleep.